Tag Archives: French toast

I was wrong

Remember when  I said the only thing my Peanut Butter Stuffed French Toast needed was more peanut butter?

I was wrong. Wrong in the most glorious way.

It needed bacon. Bacon makes everything better. I need to remember that.

Meant to Run?

I think that my body was not made for running. Ever since my last run almost a week ago, my right knee has been very swollen. This happens sometimes and this time I couldn’t ignore it. When I stand up, it actually makes me feel uncomfortable. So I knew that going for a run today was out of the question, even though it was unbelievably nice outside.

Check out the size of my right knee!

I have no idea why my knee gets so swollen. Last time I visited an orthopedist, he couldn’t figure it out so he just drained the fluid. It doesn’t hurt or anything. It mainly just feels uncomfortable because of the swelling. Does anyone know why this would happen?

I am so excited because today was the beginning of my “staycation.” I have mentioned that I have been super busy at work. I decided to take the next several days off of work. I don’t have to be at work until next Thursday. Yay! Since Sundays and Mondays are usually my days off work, that equals about four days off. I really need this time to relax and recharge my batteries. Does anyone else ever take a few days off work just to recharge a little?

I started the day off on a wonderful note. Time off work = more time to cook breakfast. It is my favorite meal of the day after all. ;) I started the day with my Peanut Butter Stuffed French Toast. I used Naturally Nutty Honey Roasted Cinnamon Peanut Butter. I also stuffed the bread with fresh strawberries!

Holy yum! This was so good. I loved the addition of the fruit. So good.

I always think that I’m being lazy on my days off when I guess that’s what relaxing is all about. Why do I feel guilty when I’m not doing anything? I mainly surfed the web, caught up with blogs, and caught up on my DVR recordings.

My breakfast actually kept me full for several hours so I ate a late lunch. I made myself some tuna fish (made of low fat mayo and mustard) and lettuce on multigrain bread. Along with the sandwich, I had some chips and salsa.

The salsa was unpictured because I ate it directly from the jar. It totally hit the spot.

The rest of the afternoon was spent napping on the couch with Callie.

Apparently she was feeling a bit lazy as well.

Even though I couldn’t run, I knew that I had to work out. It took me a good half an hour to drag myself off the couch and workout. I was tired and just didn’t feel like it. I had to keep repeating my exercise mantra in my head: “You are just one workout away from a great mood!” It gets me up every time. I’m not going to lie though. The main reason I got to work out was because I had completely caught up with my DVR and I was bored. There are worse reasons, right? ;)

I ended up doing two Jillian Michaels workouts: 30 day shred level 2 and 6 week 6 pack. They both count as my new workouts for this month. I had only done each of them once and that was a couple of months ago. Why am I so afraid of strenuous workouts?  The 6 week 6 pack workout was a killer. I could barely get through it, but I did it. I guess an hour-long workout isn’t bad for someone who didn’t want to do anything in the first place.

Callie wasn’t in the mood for a workout.
Lazy dog. :)

The best part of the day was undoubtedly when my husband got home. He had to work late tonight. When he came home he surprised me with some flowers that he picked in front of his office.

The first sign of Spring! Aren’t they beautiful? Isn’t he the sweetest?

And yes, we put the flowers in a wine glass. That’s just how we roll.

The day ended with a great meal and wonderful quality time with my husband.

I had a cooked hamburger patty with sweet potato fries and roasted asparagus. Of course I drizzled lots of barbecue sauce on them. I’m kind of addicted to barbecue sauce on my veggies now.

After a trip to the grocery store, I am now relaxing with my husband. For the first time in a really long time, I don’t have to work tomorrow. Yay!!!

Peanut Butter Stuffed French Toast

Clearly I am in love with French Toast.

I have been in the mood to make Blueberry and White Chocolate Stuffed French Toast all week. But what’s a girl to do when there is no cream cheese in the house? Enter . . . peanut butter!

It is National Peanut Butter after all. And this breakfast is a great way to celebrate.

This breakfast is easy, quick, and it’s healthy but tastes decadent. My favorite kind of breakfast! I think the only thing I would change next time would be to add more peanut butter. You can never go wrong with more peanut butter.

By the way . . . I am in love with Smucker’s all natural peanut butter. Only two ingredients (peanuts and salt) and do you know what the best part is? Only $2.49! No, you don’t have to pay $6 for all natural peanut butter. ;)

Peanut Butter Stuffed French Toast (serves one)

2 slices whole grain bread
1 tablespoon peanut butter (or nut butter of your choice)
2 egg whites
1/2 tsp. vanilla extract
1/2 tsp. cinnamon

Spread peanut butter on a slice of the whole grain bread and press together with the other slice of bread to make a sandwich. Whisk together egg whites, vanilla and cinnamon. Coat the sandwich with the egg mixture. Cook in skillet for a couple of minutes on each side, or until golden brown. Serve with maple syrup.

The most important meal of the day

Breakfast is by far my favorite meal of the day. My favorite quick breakfast is eggs and bacon. Mmm . . . love. But when I have the time I love pancakes, waffles and French toast. Don’t ask me which one is my favorite. It would be way too hard to decide.

Today’s tip for National Nutrition Month is to eat breakfast. Studies have shown that people who eat breakfast consume fewer calories during the day. It also boosts your metabolism and increases your energy levels. Today’s tip comes at a perfect time since I have two new breakfast recipes to share with you. They are both healthy, delicious, and a little indulgent as well.

The first recipe is one that I made this morning. It is decadent and I’m sure it’s healthy because it has blueberries in it. And who doesn’t like chocolate for breakfast?

Stuffed Blueberry and White Chocolate French Toast (serves 2)

4 slices whole grain bread
2 egg whites
1/3 c. nonfat milk
1/2 teaspoon vanilla extract
1/2 teaspoon cinnamon
2 tablespoons low fat cream cheese
1/4 c. fresh or frozen blueberries
2 tablespoons white chocolate chips

In a large bowl, whisk together the egg whites, milk, vanilla, and cinnamon and set aside. Spread  1 tablespoon cream cheese on two of the slices of bread. On top of each of the cream cheese slices, top with 1/8 c. of blueberries and 1 tablespoon of white chocolate chips. Cover each with another piece of bread to make a sandwich. Spray a skillet with nonstick cooking spray. Dip each sandwich into the egg mixture and cook on medium heat about 2-3 minutes per side, or until bread is golden brown and chocolate is melted. Serve with maple syrup or any other toppings you may desire.

The second recipe includes one of my favorite foods: peanut butter. Peanut butter and waffles are a great combination. Trust me. And if you don’t trust me, trust the good people of the Peanut Butter and Company. :)

BTW: I’m sorry about the lack of pictures for these waffles. For some reason, the only pics are the waffles with hot apples on them. Trust me when I say they are light and fluffy.

Peanut Butter Waffles – adapted from The Peanut Butter & Co. cookbook

2 cups flour (I used half white and half wheat)
2 tablespoons baking powder
1/4 teaspoon salt
2 egg whites
1 3/4 cup nonfat milk
1/4 cup butter, melted
1/2 cup sugar
2/3 cup creamy peanut butter

Preheat waffle iron. In large bowl, sift together the flour, baking powder and salt. In another large bowl, whisk together the eggs, milk, melted butter, sugar and peanut butter. Pour wet ingredients into dry ingredients and stir until just combined. Pour 1/2 c. batter into center of each waffle iron and close. Bake for about 6 minutes, or until waffle is crisp and golden brown. Serve with maple syrup or other toppings of your choice. Makes 8 waffles.

I love these waffles topped with hot apples, cinnamon and a little maple syrup. Yummy!

What is your favorite breakfast?